The best recession-resistant FTSE 100 shares to buy today

If there’s a recession looming, some FTSE 100 stocks are sure to handle it better than others. I take a look at the market’s favourites.

The content of this article was relevant at the time of publishing. Circumstances change continuously and caution should therefore be exercised when relying upon any content contained within this article.

Happy young female stock-picker in a cafe

Image source: Getty Images

When investing, your capital is at risk. The value of your investments can go down as well as up and you may get back less than you put in.

Read More

The content of this article is provided for information purposes only and is not intended to be, nor does it constitute, any form of personal advice. Investments in a currency other than sterling are exposed to currency exchange risk. Currency exchange rates are constantly changing, which may affect the value of the investment in sterling terms. You could lose money in sterling even if the stock price rises in the currency of origin. Stocks listed on overseas exchanges may be subject to additional dealing and exchange rate charges, and may have other tax implications, and may not provide the same, or any, regulatory protection as in the UK.

You’re reading a free article with opinions that may differ from The Motley Fool’s Premium Investing Services. Become a Motley Fool member today to get instant access to our top analyst recommendations, in-depth research, investing resources, and more. Learn More.

The FTSE 100 has held up well, while the S&P 500 and the Nasdaq have dipped into bear market territory. So far, the UK economy is keeping away from recession, even recording 0.5% growth in May. But it’s still teetering on the brink.

So which FTSE 100 shares look like being the best to buy in case today’s grim economic conditions tip us into a lengthy recession? I’ve been looking around to see what the experts think, and there seems to be a fair consensus.

Most are tipping consumer staples shares, and that makes a lot of sense. When we tighten our purse strings to cope with soaring prices, discretionary spend is first to go. Luxury items can take a back seat, but food will never go out of fashion.

Consumer staples

FTSE 100 supermarkets, like Tesco, head up most people’s lists of recession-proof shares. Tesco shares are up 9% over 12 months, but since the start of February they’ve been on the slide again. I can’t help thinking a price-to-earnings (P/E) ratio of 12 makes Tesco a good buy.

Then there’s consumer goods giant Unilever. Down 10% over a year, its shares have been recovering since March. British American Tobacco and Imperial Brands make it on to a number of lists too, as smokers are unlikely to give up during stressful times.

A prolonged recession could depress all of these these though, so they’re not without risk. But I think there’s probably less downside than average with them.

Pick and shovels

Several investing sites, including IG, have highlighted companies like National Grid and Centrica as defensive options. Energy is still in great demand even in a recession. National Grid in particular is a favourite of mine, though it might face long-term legacy risk in its gas network.

An interesting option that I see Proactive going for is London Stock Exchange Group itself. Its shares are down just a few percent over the past year. And whichever stocks win and lose in a recession, London Stock Exchange still gets its fees.

A forecast P/E of over 20 looks a bit high to me though. I guess the safety investors have beaten me to it.

Smaller stocks

Moving away from FTSE 100 shares, Peel Hunt has identified a range of smaller companies that it thinks could weather a recession better than most. The list includes Pets at Home, which I think could be an insightful pick. Pet owners still want to care for their furry, feathery and scaly companions during tough times.

The broker includes home furnishings firm Dunelm too. I guess that could do well from folks putting off house moves and holidays and wanting to remain comfy at home instead.

Contrarian

So what are my picks? I do like the sound of all of these. But I also like the idea of forgetting recession-proof shares and going for the ones taking a hammering instead. Because fear tends to precede reality, they’re generally already down in the dumps. And I rate many as cheap now.

There’s risk of further falls. But my two favourite downtrodden sectors these days are the FTSE 100 banks and housebuilders, including Lloyds, Barclays, Taylor Wimpey and Persimmon.

Should you invest, the value of your investment may rise or fall and your capital is at risk. Before investing, your individual circumstances should be assessed. Consider taking independent financial advice.

Alan Oscroft has positions in Lloyds Banking Group and Persimmon. The Motley Fool UK has recommended Barclays, British American Tobacco, Imperial Brands, Lloyds Banking Group, Tesco, and Unilever. Views expressed on the companies mentioned in this article are those of the writer and therefore may differ from the official recommendations we make in our subscription services such as Share Advisor, Hidden Winners and Pro. Here at The Motley Fool we believe that considering a diverse range of insights makes us better investors.

More on Investing Articles

Investing Articles

£17,000 in savings? Here’s how I’d target a weighty passive income

Funnelling any spare savings towards building a passive income is certainly a smart idea, but how to find the right…

Read more »

Investing Articles

Why is this FTSE 250 giant up 35% in two weeks?

Seeing a share price soaring can often be a reason to be cautious, but I still think there's a lot…

Read more »

Light bulb with growing tree.
Investing Articles

Is there still time to snap up this ex-penny stock in May?

A penny stock no more but a promising low-cap company nonetheless. Our writer examines the growth prospects of this sustainable…

Read more »

Close-up of British bank notes
Investing Articles

Here’s how I’d target a £1,890 second income by investing £35 a week

Christopher Ruane explains how, for a fiver a day, he'd aim to build a second income of almost £1,900 in…

Read more »

Dividend Shares

£5k in savings? Here’s how I’d try to turn it into £414 of monthly passive income

Jon Smith explains how he'd use both dividend and growth shares to help him take a lump sum of £5k…

Read more »

Fans of Warren Buffett taking his photo
Investing Articles

Warren Buffett’s sitting on $189bn in cash. What’s this telling us?

Legendary stock market investor Warren Buffett's currently sitting on a cash pile bigger than most FTSE 100 companies. Is this…

Read more »

Typical street lined with terraced houses and parked cars
Dividend Shares

Here’s how much income I’d make if I invested all my ISA in Taylor Wimpey shares

Jon Smith explains why researching Taylor Wimpey shares could be a good move, based on historical dividend payments and the…

Read more »

Value Shares

Why Marks and Spencer could be one of the UK’s best value stocks right now

With a low valuation and a rising dividend payout, Marks and Spencer could be a great value stock to consider,…

Read more »